05 March, 2016

Switching to Nature's Bounty Gummies

Frankly speaking,  the nature's bounty gummies have really spoilt me Lol. I forget to take the Now Foods biotin  sometimes and it's all because chewing sweet gummies are more fun than swallowing pills. They taste too good!!!

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I'm therefore switching back to the combination of two gummies and one biotin. My body tolerates biotin pretty well. One of the contributing factors for my use of biotin is because I know the body removes excess from the body in various ways. Aside that, these gummies have vitamin C which is also valuable in maintaining a healthy body. I'm not keen on growing my nails long but I do use it as a measuring point to see the effectiveness of the vitamins.

For the skin, I believe that these supplements have helped with the glowing skin I enjoy. I don't have a problem skin but the extra boost I derive from my supplements are most welcome. I do take breaks in between but for the most part, it's been a consistent routine. The other thing I love about these vitamins is the availability. I know where to restock so I'm not unduly worried about running out. It's rather about the money to purchase it when I need it LOL.

I was consistent with that routine so I'll be fine with that till both vitamins run out.
How do you take your vitamins?

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1 comment:

  1. ubuwan12:34 am

    I love these vitamins!

    ReplyDelete

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