Spring valley biotin: one week update

As requested, here's my one week update with the spring valley biotin 1000mcg biotin.
***no breakout whatsoever! I guess that's good news but actually, I didn't break out with 5000 mcg. I also don't drink extra water; going 3 litres a day is a blessing.
***no queasy feeling after taking it- at least not yet.
***Easy to swallow with water
***no funny belching after taking it. Sometime, some drugs seem to get stuck in your throat, the slightest belch brings back its taste.
***I think my meals get easily digested now. I don't know if I should rejoice or cry as I want to lose weight yet not starve body.
**extra growth- I'll know this after I blow dry at 12 weeks post to compare with my January/February length.

PS: there are a few bottles of the biotin 5000mcg at my online shop for 30gh.


Mat 9:28 ..."Do you believe that I am able to do this?" "Yes, Lord," they replied.


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