Ghanaian Emprezz

Hair vitamins or supplements can contribute to our overall health when used appropriately. For the past months, supplements have been an integral part of my daily routine. I started with biotin and added some hair, skin and nails later on. When others embark on a hair journey, the key motivation is long hair. Since one can't grow long hair overnight, these supplements come in to reach our goals faster, enjoy more thickness and also get to show off all our hard work. Each bottle of supplement has its own directions and dosage. That's the first thing to examine when purchasing these products. In addition to that, each ingredient has a role to play and if you have an allergy, it may impact negatively on the body. If you ask me when to take vitamins, I'll say do an experiment and find out because we have different bodies and respond to products differently. When I can, I take the supplements in the morning with my breakfast. When I forget, I take it before going to bed. The key

One of the ways I curbed shedding was using black tea but that wasn't at peace with my hair therefore I switched to coffee which had no hardening effect after and later I discovered  coffee rinses for hair growth too. I'm incorporating coffee rinses again but not just to prevent shedding.  Caffeine is known to promote hair growth so I'm aiming at killing two birds with one stone. The good thing about coffee too is that  I don't need to brew it with hot water. The one we have easily dissolves in cold water too so it will be easy adding it to my wash days. Actually,  I've already done one rinse already and the focus was on the hair line. I poured the rinse particularly at the hairline. I can't measure the impact but as long as I notice less shedding  and the hairline filling in,  it's OK. Don't forget to subscribe to my YouTube - www.youtube.com/EmprezzAbena

When I was given the  Cantu sheabutter for natural hair line,  I knew my stash wasn't complete without a key product which is the cantu sheabutter for natural hair deep treatment masque. Deep conditioning is a must if you want to achieve healthy hair and a good one at that. For anyone embarking on a journey, your deep conditioners can make or break your strands (in the literal sense). I bought one from Mejs naturals on Facebook and have since used it for my deep conditioning sessions. After several uses,  here's my review of the Cantu sheabutter for natural hair  Deep Treatment Masque. I explore the consistency of the product, the smell, how long it takes to work, how often I use it, the price, ways to use it different from the deep conditioning as well as whether I'll continue using it. Let me chip in that you can always contact me for any product and I'll help you find it or purchase it. [YouTube=https://youtu.be/xog3HPASGdQ] Don't forget to subscribe to my YouTub

It's not everyone who takes biotin and goes Scott free with regard to acne breakouts so today,  I'm sharing my 1 tip to stop biotin acne breakout. Biotin has been known to aid in hair growth and nails growth. Personally, I've been taking biotin in different forms for about 3 years now and counting. [caption id="attachment_2897" align="aligncenter" width="300"] biotin[/caption] Biotin, although water soluble, can create havoc if taken in excess in the form of acne breakout. A lot of solutions have been given to curb this problem. The first suggest is to increase your water intake in order to dissolve the biotin in the system. Others also advocate starting from a low dose and gradually work your way up to a larger dose. Even though ladies try all these techniques, these seem to have yielded nothing. Recently, a friend complained about biotin breakout so I put to test what I'd suspected all this time and she had amazing results within days. A

I'll go over how to do the inversion method for the sake of those visiting for the first time or hearing about this hair growth technique for the first time. This technique is aimed at growing one inch of hair in 7 days. You do it continuously for a week, once in a month. Pregnant women are not advised to do this method. There are other categories of people prohibited from doing the inversion method for hair growth so do read on it before doing it. If you doubt your condition, google it and see the suitability of the inversion method for you. I nearly skipped today's inversion method because of a headache but the Scalp Massage really helped. All you need is your natural oil and a timer. Some advice you warm the oil, enough to dip your hair into it and not be scalded. This met I set the timer to 4 minutes after applying oil on the Scalp. I began to massage as the head was tilted forward for the inversion. Inversion Method : 3 Benefits Inversion Challenge 24th November-1st Decemb

When naturals in Ghana ask me what to do or not do with their hair, I tend to smile because it means starting from the basic Regimen and sharing some dos and don'ts of natural hair in Ghana. ** Make sure your hair is at least damp before combing. Be sure to ditch the small tooth comb and use a wide tooth comb. ** Use a moisturizer as often as you need to and find ways to retain moisture. Our weather is usually dry for the most part of the year so look into moisture retention if you want to gain length. My new technique is to moisturize 3 times a day if necessary and deep condition twice a week if needed. ** Limit the use of shampoos. At least a weekly use is enough. As a natural, you can go without a shampoo for weeks if you have been using natural oils. **Find a good sealant. Many of the so-called natural oils may not be enough to seal YOUR Hair. Some hair do well with grease eg Vaseline and Dax. So don't worry yourself with Natural oils all the time. One caution will be to cl

Well,  I came across a post about the relaxer pH, I found them quite interesting. Our hair has a pH of 4.5-5.5 and these relaxers have a highest of 14. That's how strong they are in order to work on our hair. Source : black hair media The pH balance determines how harsh the chemical is. Research has shown that the lower the pH, the less damaging the product is to your hair. Water has a pH of 7. Anything less than 7 is considered acidic. The lower this number gets the greater the acidity. Any pH greater than 7 is considered alkaline. The higher the number gets the greater the alkalinity. A one point difference in pH's could have a significant impact on your hair A product with a pH of 13 is 10 times more alkaline than a product with a pH of 12. This same product would be 100 times more alkaline than a product with a pH of 11. The pH levels even tend to vary among the same products from batch to batch. A relaxer that worked great for you the last time you touched up, may cause mo