Ghanaian Emprezz

If you haven't tried dates, then you are missing a lot!They are so sweet and yummy. Its sweetness can't be compared to ice-creamand candies..When you think of a soft drink ,think dates. When you think of a gum,think dates. They are delicious to eat and high in natural sugars.The date fruit pulp contains some wonderful phytochemicals (plant nutrients) like polyphenols, carotenoids, anthocyanins, and flavonoids, plus minerals such as selenium and manganese – each of these play an important role in slowing down the aging process (including greying and hair loss). Dates are also a good source of iron, deficiency of which can cause hair loss and hair thinning Dietary fiber in dates binds to the bad cholesterol in the digestive tract and removes them from the body. Date fibers also help to move food slowly and smoothly through digestive tract – this helps to keep blood sugar levels steady, so you’re less likely to feel hungry and over eat. This is great for someone like me who has st

In as much as women are attached to their hair on the head, some mwn are equally attached to the hair that grows on their chin aka beard. Lately, a lot of my male customers have been requesting for products to hold them grow their brand long. It may sound funny but a neat and we'll groomed beard is most definitely a plus to a gentleman. So, how can you grow your beard? I guess I'll attempt this from the same point as growing your hair on the head. Wash and condition the hair. By washing, I realized that when guys take a shower, they rinse their face but neglect the beard. Make efforts to at least apply some shampoo and conditioner to the beard once a week. This will strengthen the beard and prevent breakage. Bathing soaps can dry out the hair unless it's Alata samina aka African black soap. Also,  be sure to whip food from the beard. I've seen some foods stuck in beards and they aren't  cute. Dried food in your beard?  Oil your beard whilst it's still damp.

I follow a certain page on Facebook which posted this picture. I was amazed about the comments ladies made. Almost 95% saw the post as being true and what more, very normal to have braids hurting after installing! About 6 years ago, I'd have thought the same. If you braid your hair and it hurts, please change the stylist. In fact,  take down the braids asap! I've fallen sick due to painful braids and it wasn't good.  Another danger in having tight braids is loss of the hairline. When your hair line recedes, you know how awful your hair styles turn out.  Lastly,  tight braids can weaken your strands. You don't want broken hair and dry hair, right?  Knowledge is power! 

[caption width="279" align="alignnone"] [/caption] Since the vitamins we have are competing against each other,  why not show you a breakdown of the ingredients of each one to help you make a decision when buying them.  What differences do you notice? 

 I would like us to delve into some essential nutrients that contribute to a healthy mane.  As the saying goes,'our bodies are a reflection of what we eat.' Our bodies as we all know depends on a regular supply of a variety of nutrients to promote growth, generate energy, repair worn out tissues and of course boost immunity . A healthy and lustrous mane doesn't depend on expensive hair products or a luxurious salon treatment...it's in a healthy balance diet which is a right mix of proteins, carbohydrates, iron, vitamins and  minerals. Health experts agree that a healthy diet can improve the overall health, look and feel of our hair. Let us look at some of these key nutrients that will help us in our quest for a healthy and a gorgeous mane Protein The bulk of our hair is mainly made up of a tough and fibrous form of protein called KERATIN. This means our hair needs protein to grow. According to a health article featured on WebMD, at any given time 90% of our hair is

ALOE VERA ALoe vera is a plant grown in the tropics which can be used in various ways ; health and skin care. The gel in its leaves can be used to 1. Clear the skin off acne 2. Reduce sunburns 3. Lessen stretch marks visibility 4. Fight ageing skin 5. Moisturize    your skin DIY: ALOE VERA GEL 1. TAKE AS MUCH ALOE VERA THAT YOU MIGHT NEED AND CLEAN IT UP. 2. CUT IT INTO SMALLER BITS OR SQUEEZE IT IN ORDER TO GET THE GEL OUT OF THE LEAF. 3. APPLY IT TO YOUR FACE FOR ABOUT 10-15 MINUTES IN THE MORNINGS BEFORE YOUR BATH. 4. RINSE OFF GEL WITH WARM OR COLD WATER. 5. DRY THE WATER OFF YOUR FACE WITH A CLEAN FACE TOWEL GENTLY. 6. MOISTURIZE AFTER CLEANING WITH A Toner.  HONEY HONEY IS A NATURAL SWEET FOOD MADE BY BEES FORAGING NECTORS OF FLOWERS. LIKE ALOE VERA, HONEY CAN ALSO BE USED IN A LOT OF WAYS. DIY : HONEY MASK HONEY CAN BE USED WITH OTHER INGREDIENTS SUCH AS WATER,LEMON JUICE,BAKING SODA (I'LL BE GIVING YOU TIPS ON HOW TO COMBINE THEM IN MY NEXT POST) APPLY A DAB OF RAW HONEY TO

This lady is a blackgirllonghair blogger and has shared a lot about her natural hair journey. She's an inspiration.

Whilst taking zincovit might seem a bit of the norm,  a friend has used it and noticed increase in growth.

The heating of conditioner is something I learnt from a hair blogger where you heat only the deep conditioner you'll be using to make it  warm for application. This heating isn't new to me; I used to  do it with queen helene cholesterol using warm water as directed. This time,  you rather put the conditioner in the warm water. After trying this with  the Cantu sheabutter for natural hair Deep Treatment Masque,  I just had to find a way to incorporate it in my regimen daily. [caption id="" align="alignnone" width="680" caption="Sheamoisture products available in the shop"] [/caption] In addition  to speeding up the absorption of the deep conditioner,   I found that the deep conditioner had extra slip because of the added oils which were also heated in the process. These two benefits of heating deep conditioners  before application can save you time and money as well as make your wash days easier.