This is the vitamin I've been taking for the last 2 weeks.
The biotin in it is 5000mcg for the 2 gummies taken daily and the collagen content is also very good.
The sugar content seems quite low which is a plus for me as well as less starchy than the nature's bounty gummies.
I haven't had any break out from taking it and it's most likely because I take one in the morning and one in the evening. I intend keeping it that way to allow my body utilize every gummy I take.
Fortunately, I'll be able to see how fast my hair will grow as I'm just a few weeks post relaxer. For thr 2 weeks period, I can see some growth sprouting in so I'm hoping for good growth.
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